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PDF Comfort & Support pillow and rice pack set instructions for instant download

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PDF sewing pattern with clear and easy instructions to make a travel sized pillow cover and a rice pack for warming in the microwave. You will learn a very simple technique to install a zipper. The pillow cover is machine washable. The pillow and rice pack were designed to be used as a way to comfort and support the abdominal area, soothe PMS and uterine issues. This set is an excellent gift for someone who has had abdominal surgery or is post natal. It’s a great comforting set for anyone really:) use the warmth and weight of the rice pack to ease muscle tension or to provide a general sense of comfort!